What is natural herbal medicine ?
Herbal and natural medicine can be traced back to ancient societies. It entails the use of plants as medicine to cure disease and improve overall health and well-being.
Some herbs contain robust (strong) components and should be used with the same caution as pharmaceutical drugs and this pages are for informational uses only. Indeed, many pharmaceutical drugs are based on synthetic versions of naturally occurring plant chemicals. The foxglove plant, for example, provided the basis for the cardiac medication digitalis.
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Woolly Croton to get rid of muscle and joint pain, gout and nerve pain
Read moreWoolly Croton is an evergreen plant that can reach a length of 6-10 meters, and its root, bark and leaves are used medicinally.
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Sweet scented geranium
Read moreThe leaves of the Sweet scented geranium herb contain vitamin C, which has an effective role in treating respiratory diseases and treats dry cough
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Cinnamon, an antioxidants that are beneficial for human health.
Read moreCinnamon, which has been used since antiquity, is an aromatic plant compound derived from the cannelier's internal écorce. Its original shape…
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Fennel useful for digestive problems heartburn, intestinal gas, bloating
Read moreFennel is used to treat a variety of digestive issues, including heartburn, intestinal gas, bloating, loss of appetite, and newborn colic. It's also…
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Pistacia lentiscus is a highly aromatic amber resin with recognised antiseptic properties
Read moreThe Pistacia lentiscus, also known as the Pistachio mastic, is a beautiful evergreen shrub that is somewhat dark and polymorphous, punctuating the…
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6 of the most important amazing benefits of prickly pears
Read moreIt is an oval-shaped fruit with a hard outer shell with thorns. Despite its unusual appearance, the prickly pear has a delicious taste and many…
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Senna tea is prepared from the leaves of the herb
Read moreThis herb thrives in the tropics, although some can grow in more temperate climates.
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Barley is distinguished for containing important minerals and nutrients
Read moreBarley contains many nutrients that contribute to lowering blood pressure and maintaining it within its normal levels
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Pine nuts have many medicinal benefits
Read moreIt contains a large number of ingredients such as vitamins, minerals, nutritional compounds, and fiber, we will mention here some of the health…
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Lavander is a source of soothing and healing essence fragrance
Read moreTrue Lavender, an essential base essential oil: soothing, muscle-relaxing and healing. In manufacturing, lavender is employed in pharmaceutical…
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Let's learn together about the medical benefits of safflower
Read moreSafflower is considered one of the indispensable elements in Iranian, Persian, Chinese, Indian and Egyptian cuisine.
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The nutritional value of sesame seeds and their health effects
Read moreSesame is one of the types of seeds that are recommended to be eaten from time to time, as it is rich in proteins, healthy fats, and dietary fiber.
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Linseed a source of omega-3 fatty acids and dietary
Read moreFlaxseeds can be eaten roasted or raw, and they may be added to baked goods ans salads, and juices, and flaxseed oil, which is very beneficial for…
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Benefits of pomegranate
Read moreThe pomegranate fruit is one of the most beneficial fruits for the body and health, because it contains a high nutritional value of vitamins,…
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Mustard seeds have many medicinal properties
Read moreBlack and white mustard seeds are used for seasoning and have many medicinal properties
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10 benefits of bay leaf .. the most important is getting rid of meat toxins
Read moreLaurel leaves or bay leaves are among the spices that women are used to adding to food, especially soups, due to the distinctive taste and aroma they…
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What are the most important benefits of coconut for skin, hair and health?
Read moreCoconut is one of the healthy and delicious fruits known since ancient times, as it can be used whether its own water, milk, oil, or delicious coconut…
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The walnut tree is one of the oldest trees known to man
Read moreIt was found that eating walnuts actually supports brain function, prevents heart disease, and fights cancer.
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Chamomile : It began to be used to relieve stress and calm stomach problems
Read moreChamomile is considered one of the essential plants used in traditional medicine for thousands of years due to the many benefits of chamomile, as it…
The 3 best aromatic plants and their health benefits
As well as flavouring our dishes, some aromatic plants have positive effects on our health. Discover the list of these plants, rich in aromas... and benefits.
1. Coriander
Coriander is a healthy and distinct scented herb that is widely produced in Asia, India, and the Orient.
A few freshly chopped coriander leaves provide an amazing foreign flavor to foods such as tagines or goat's cheese!
Coriander leaves have a high percentage of vitamin K in their composition. Coriander benefits intestinal health due to its antispasmodic effects.
2. Thyme
Like rosemary and lavender, thyme is a symbol of Provence, a small, perennial, highly aromatic sub-shrub.
In ancient Egypt, it was used in religious rituals. In Rome, thyme was renowned for its purifying and repellent properties.
Today, thyme is one of the most frequently used herbs in cooking, particularly to flavour meat and grilled meats in summer. It is mainly used for its leaves, which can also be found in the form of an essential oil.
3. Basilic
There are over 150 species of basil and its antibacterial action has been scientifically proven. It is a source of fibre, protein and vitamins A, B and C.
Another interesting property is that it contains large quantities of polyphenols (phenolic acid and flavonoids), which are substances with an antioxidant effect.
After mint (246 mg per 100 g), basil is the second aromatic herb with the highest polyphenol content, at 230 mg per 100 g. The third aromatic herb to contain the most polyphenols is thyme, with 164 mg per 100 g.
These polyphenols trap free radicals, which are produced by highly unstable oxygen molecules. Capturing these atoms or molecules that cause oxidative stress is essential for preserving the integrity of cell membranes. And by extension, to protect the body from cardiovascular disease, premature ageing and a whole range of illnesses including cancer.
Its rich content in magnesium, calcium, copper and iron also means it has an effect on the nervous system.
Basil is used to treat irritability, depression, anxiety and sleep disorders. What benefits these aromatic herbs have to offer!